How to Make Tuna-Sausage Wheat Pandesal Toasted in Eden Cheese (Healthy Carbohydrate Source)

Looking for a simple and easiest healthy recipe for your kids? Are you having a party tonight and you are looking for comfort food that is healthy? Well, try my creation, Tuna-Sausage Wheat Pandesal Toasted in Eden Cheese.


What are the ingredients then?
* Century Tuna Flakes in Oil (Hot & Spicy Flavor)
* Sausage (Italian would be best) diced
* Wheat Bread (Pandesal)
* Eden Cheese (sliced thinly)
* Tomato Diced (not to ripe)
* Red Onions (dice)
* Miracle Whip / Mayonnaise (tuna flavor) or plain yogurt (for health conscious)
* Lemon / Lime
* Black Pepper, Rock Salt
* butter / olive oil


How to make it then (Procedure)?

1. Cut/slice the wheat bread (pandesal) into halves. Then put the sliced bread (pandesal) into the oven toaster. Heat it for 2 minutes or when the bread is hot and outer part is little bit crunchy but not too much. Otherwise, it would be too hard to make a crater/hallow into the bread.

2. Remove the wheat bread (pandesal) from the over toaster. Make a crater on the center portion of the flat side of the bread. This crater will serve as the place where the mixed ingredients will be placed.

3. After making the craters, spread a little amount of Miracle Whip / Tuna Mayonnaise / Plain yogurt in the inside of the created crater. Set aside.

4. Prepare the tuna-sausage mixture. How? Sautee' the diced italian sausage in butter / olive oil.
Cut into dices. Remove from pan and set it aside.

5. Then put the following ingredients in a bowl; add tuna flakes (drained) diced italian sausage, diced tomato, diced red onions. Mix it.

6. After mixing, add a tablespoon of lemon/lime juice (freshly squeeze) into the mixture

7. Add 3 tablespoon of Miracle Whip / Tuna Mayonnaise / plain yogurt into the mixture.

8. Add 2 pinches of rock salt. Then, 2 pinches of black pepper (more as desired).

9. Then mix them all until all the ingredients are properly mixed or distributed.

10. Add 2 drops of olive oil for added texture on the mixture.

11. Then put the finished mixture into the crater of the wheat breads (pandesal).

12. Then place/put the eden cheese (thinly sliced) on top of the finished mixture (placed on the crater). You may place/put the eden cheese into cross shape or any shapes/design you wanted.

13. Now, toast the tuna-sausage wheat bread (pandesal) toasted in eden cheese in the oven toaster for 3 to 5 minutes (until the bread is golden brown or depending as to how toasted you wanted the wheat bread will be).

14. Then remove it from the oven. Ready to be eaten.

15. It is best serve while hot and delicious partner to a cup of strong / black coffee.


Note: 3 pieces of large wheat bread (pandesal) cut / sliced into halves is good for 3 persons per servings.